Welcome to Abiding Inner Work
Counseling & Consulting
Specialized Counseling Services in Arvada, CO
About
Abiding Inner Work, Counseling & Consulting
Many of the clients who come to Abiding Inner Work Counseling & Consulting have spent years trying to hold everything together while quietly carrying overwhelming stress, grief, trauma, or the exhaustion that comes from caring for others. They often feel stuck in patterns of anxiety, self-doubt, emotional overwhelm, or relationship struggles, despite doing everything they can to heal. At Abiding Inner Work, the goal is to provide a space where people feel genuinely understood, emotionally safe, and supported as we work together to uncover the deeper experiences shaping their lives. Together, we heal old wounds, deepen relationships, and build lives rooted in hope, authenticity, and resilience.
Our therapist specializes in helping neurodiverse individuals, with or without a formal diagnosis, heal from attachment wounds, anxiety, grief, trauma, and complex trauma, using neuro-affirming, evidence-based therapies. She has helped others in a variety of roles including individual counseling, school counseling, special education, and play therapy for over 20 years.
Symptoms often make sense in the context of life experiences. Here, clients understand how trauma, attachment wounds, sensory overload, and chronic stress affect the nervous system, emotions, beliefs, and behaviors. It is a privilege to walk alongside people as they heal and build the lives they've been wanting.
Abiding Inner Work is a private practice in Arvada, CO, led by a Licensed Professional Counselor. Our practice offers mental health counseling services to adults, teens, and children, specializing in neurodiverse individuals with ADHD and Autism. We provide a variety of services including mental health counseling, play therapy, Eye Movement Desensitization Reprocessing therapy, and client-centered talk therapy. Our counselor has advanced training in EMDR and play-based therapy techniques and provides consultations for 504 and IEP plans as well as parenting interventions. The goal of our practice is to create a safe and supportive environment for clients to work through their challenges and achieve their mental health goals.
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Our therapist specializes in working with neurodiverse individuals navigating trauma, anxiety, grief, chronic illness, spirituality, and life transitions. Therapy is collaborative, compassionate, and tailored to your goals. Meaningful change happens when you feel seen, accepted, and empowered to reconnect with your strengths.
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Our therapist helps parents of neurodiverse children heal their own nervous systems while learning evidence-based ways to support their children. Parenting a neurodiverse child can be deeply meaningful while also bringing unique stress, uncertainty and grief that often goes unseen. Together, we explore not only your child's needs, but also your own nervous system, attachment experiences, and emotional well-being so you can parent from a place of great confidence, connection, and resilience.
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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a highly effective intervention designed to help individuals process and overcome trauma and anxiety. Our counselor has advanced training in EMDR and offers sessions tailored to your needs.
